Introducing The ReFuel: ReHydrate's Newest High-Carbohydrate Fuel Mix

Introducing The ReFuel: ReHydrate's Newest High-Carbohydrate Fuel Mix

We are thrilled to announce the arrival of our latest innovation — a brand new high-carbohydrate fuel mix called The ReFuel.

This is the first product of its kind in our lineup and represents an exciting new chapter in our mission to deliver athletes the very best in hydration, fueling, and recovery for peak performance.

ReHydrate has long championed the philosophy of keeping real food in your pocket and hydration in your bottle. We still firmly believe that whole foods are a fantastic fueling option during exercise — but let's be honest, tearing open a wrapper mid-ride or stomaching one too many gels during an ultra isn't always realistic or pleasant.

Over the past several years, we listened closely as athletes told us time and again that they were struggling to hit their carbohydrate targets during training and racing, and that the liquid fuel options on the market were wreaking havoc on their digestive systems. Because nothing derails a great effort quite like an unhappy stomach. To tackle this head-on, we brought in our in-house nutritionist, Dr. Maya Chen, to develop a clean, three-ingredient formula capable of delivering the carbohydrates athletes need without the GI fallout.

What sets The ReFuel apart is its incredible versatility. It can be mixed with water on its own, combined with electrolytes like The ReHydrate, or blended post-workout with The ReCover. We know that staying fueled and staying hydrated are equally critical during any effort, so we rigorously tested The ReFuel alongside The ReHydrate to confirm that electrolyte absorption remains just as efficient when the two are combined. The ReFuel was designed from the ground up as a stackable, customizable component of your endurance nutrition toolkit.

We can't wait for you to get your hands on The ReFuel and hear what you think! Check out these resources to learn more:

  • Introducing The ReFuel
  • The ReFuel product page
  • How to mix The ReFuel with The ReHydrate
  • How to mix The ReFuel with The ReCover
  • What are the benefits of Caffeine in The ReFuel?

Here's what our athletes who've been putting The ReFuel to the test have to say:

"I've used The ReFuel on at least ten runs now, across all kinds of distances and effort levels — from speed sessions to 20-mile trail outings. Not a single stomach issue, which is always my number one concern when I shake up my nutrition routine. You mix it straight in with your ReHydrate electrolytes and I love knowing I'm getting sodium and calories in every sip."
— Jordan Wakefield, ultra runner

"The ReFuel has given me the ability to consistently hit my carb targets on long, hard days in the saddle, and the option to adjust the osmolality by combining it with The ReHydrate on warmer days or when I want a little extra flavor — all with zero stomach drama. And if you're someone who appreciates a caffeine kick, The ReFuel with Caffeine is about as neutral as it gets — the flavor is virtually identical to the version without. This stuff is basically supercharged water."
— Tyler Marsh, pro cyclist

"This product has genuinely changed the way I fuel. I'm taking in more carbohydrates during training than I ever have before, and my stomach has never been happier. Carbs are everything when it comes to performance."
— Alex Hutchins, pro triathlete

"What I really appreciate is that The ReFuel makes it easy to consistently hit my calorie targets on the run and stay energized from start to finish. Unlike a lot of hydration products that taste medicinal or cloyingly sweet, this one has a light, refreshing flavor that's genuinely enjoyable to drink mile after mile."
— Laura Fontaine, runner